SCBR Week 7/ Day 3 Food/Exercise Journal
8:00 am – Coffee – Content (5) After staying up so late last night working out the kinks of the evening, this morning was a rough one! I woke up feeling super yucky all around and was very slow to…
8:00 am – Coffee – Content (5) After staying up so late last night working out the kinks of the evening, this morning was a rough one! I woke up feeling super yucky all around and was very slow to…
8:00 am – Breakfast Soysage Sammy + Coffee – First Signs of Feeling Full (6) This morning started with, of course, coffee! I decided to also enjoy a Morningstar “Sausage” breakfast sammy with muenster cheese and a whole grain English…