SCBR Week 10/ Day 2 Food/Exercise Journal
7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) I brewed some Bolivian Blend coffee for the AM brew and had my yummy soy creamer with it. I also had some Almond Butter toast. The…
7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) I brewed some Bolivian Blend coffee for the AM brew and had my yummy soy creamer with it. I also had some Almond Butter toast. The…