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	<title>Comments on: SCBR Week 12/ Day 5 Food/Exercise Journal</title>
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		<title>By: Leah</title>
		<link>http://thechiclife.com/2009/05/scbr-week-12-day-5-foodexercise-journal.html#comment-1578</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Tue, 19 May 2009 15:05:03 +0000</pubDate>
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		<description>&lt;p&gt;After a hard day of work, I usually eat standing up in the kitchen. Like a wrap or a salad or bean dip on crisp bread. Not a good habit, I know. OR I&#039;ll use ziploc steambags and steam some fish and asparagus or something! &lt;/p&gt;

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		<content:encoded><![CDATA[<p>After a hard day of work, I usually eat standing up in the kitchen. Like a wrap or a salad or bean dip on crisp bread. Not a good habit, I know. OR I&#39;ll use ziploc steambags and steam some fish and asparagus or something! </p>
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		<title>By: Marie</title>
		<link>http://thechiclife.com/2009/05/scbr-week-12-day-5-foodexercise-journal.html#comment-1577</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Fri, 15 May 2009 13:50:15 +0000</pubDate>
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		<description>&lt;p&gt;Hmm, to answer the question you posed, after a long hard day, my first instinct is to get take-out. But, if that&#039;s not in the budget, I either put together a salad with lots of things in it (tomatoes, celery, carrots, red beans, (tuna or grilled chicken), cold green beans, cucumbers (whatever I have in the house) and we eat that with some garlic bread, OR if I simply have to cook, it&#039;s some turkey cheese burgers on my George Forman grill - fast, easy and quick to clean up.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Hmm, to answer the question you posed, after a long hard day, my first instinct is to get take-out. But, if that&#39;s not in the budget, I either put together a salad with lots of things in it (tomatoes, celery, carrots, red beans, (tuna or grilled chicken), cold green beans, cucumbers (whatever I have in the house) and we eat that with some garlic bread, OR if I simply have to cook, it&#39;s some turkey cheese burgers on my George Forman grill &#8211; fast, easy and quick to clean up.</p>
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