Eat in Month Challenge – January 2010

by Diana on December 27, 2009

in Challenge

Hubby and I have been spending too much money eating out! In an effort to save money and eat more healthfully, we are vowing to eat in for the entire month of January.

We use “eating out” like a crutch when we’re tired after work or don’t have anything at home to cook and don’t feel like going to the grocery store. Well, for the month of January – no more excuses! We’re eating in…every. single. meal.

The Eat in Month Challenge Concept

Eat every single meal (breakfast, lunch, dinner, brunch, snacks…whatever!) “in” to save money and eat better. (Hey, this may even fall in line with the New Years Resolutions some of you have made!)

How to Play

  • Cook or prepare all meals at home
  • If you’re away from home for a meal, plan ahead and bring something from home with you (i.e. to work) to eat
  • If you got it at a grocery store, it probably counts, unless you bought it at the grocery store cafe. The only exceptions to the cafe rule include: 1. if you create a side salad to accompany a meal you’ll be making at home or 2. prepared meats, i.e. rotisserie chicken.
  • *Updated to add* grocery-store-prepared dishes are ok if they accompany a meal put together at home. IMG_1249.JPG We all have busy lives and taking help from the grocery store shouldn’t be a crime. Example of acceptable use of grocery-store-prepped item: you want to eat sandwiches this week but don’t have anything to go with them. You pick up some bean salad at the grocery store deli to go with your lunch. Another example: you want to make chicken salad sandwiches, but you don’t have or want to buy all the ingredients. You buy grocery-store-prepped chicken salad, take it home, make sandwiches and enjoy lunch. NOTE: Personally, I feel that buying pre-pared side dishes, etc at the grocery store (esp at Whole Foods/Earthfare/etc) are sometimes healthier and more cost-effective than buying all the ingredients to make yourself. Why not use the help once in awhile?
  • Frozen meals count (meals from scratch are better but frozen meals are still cheaper than eating out (more affordable meals and you don’t have to pay tip) and can be actually cooked at home/work/etc.)
  • Challenge starts January 1, 2010 and ends January 31, 2010
  • Play for a month if you can, or feel free to join for a week or two, or a day…whatever you can do.
  • Those playing for a month will get ONE cheat pass – one meal (not a day) you can eat out during the month of January.
  • Have a blog? If you’d like, post photos and/or descriptions of your meals. If you have a food blog, you very well may be doing so already! Remember, this is totally optional. I’ll probably post all mine, but that’s because I’m the host of the challenge!

Tips

IMG_0401.JPG

  • Get your pantry ready – A lot of times, I have good intentions to eat meals at home, but after a long day of work, if I don’t have any easy meals to whip up, I’m more likely to pick up the phone and order takeout. Having easy meals that come together quickly makes me more likely to put “pantry-meals” together instead of calling someone.
  • Click here to read my Eat in Month Pantry Tips + Ideas post
  • Have snacks ready – If I’m hungry at work, especially when there are lots of quick options around, it’s easy for me to take a 15 minute walk to pick up a snack. By keeping snacks in my desk and in the office fridge, I can just nosh on those instead of seeking snacks elsewhere.
  • Plan ahead – Prep your pantry, create a meal plan for the week. If you have a meal schedule ready, you’ll be more likely to stick to what you already planned ahead to prep/cook/eat. You’ll probably also utilize those leftovers more efficiently, too!
  • Keep it Simple – It’s nice to try to cook fancy-schmancy meals every night, but if you’re as busy as me, you just can’t do it every day. Allow yourself to put together simple meals, even if it’s heating up a frozen dinner. We know you may have better intentions, but just do the best you can while still being reasonable. Sometimes the simplest meals (spaghetti anyone?) are the best!

The Badge

You guys know I love my challenge badges! I’ve created one you can put on your blog for this challenge:



You can get the code here:

The Players

Are you playing along in the Eat in Month Challenge? If so, leave me a comment, whether you’re playing for the whole month, a couple weeks, a single week, a couple days, etc. and your URL if you have a blog.

Who’s In? It’s never too late to join! If January is halfway over and you just found out about the challenge, feel free to join in on the festivities! Better late than never! :)

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{ 30 comments… read them below or add one }

1 Phares December 28, 2009 at 12:27 am

Ahh!!! I can't wait for updates! I'll have to watch before I can committ to something again!

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2 Michelle@Eatingjourney December 28, 2009 at 2:38 am

I will try and do my best. I am travelling..but that shouldn't mean that I can't prepare stuff on my own. It's a good little thing to do because I am going to be a poor student starting in Jan. Thanks for this.

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3 Healthy Foods Blog December 28, 2009 at 11:10 am

I guess I'll have to organize my kitchen by now before the New Year starts! Thanks for giving us some tips!

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4 Emma December 29, 2009 at 2:18 pm

My boyfriend and I have been planning on participating since you first mentioned the challenge. I'll be up front: my birthday is in about 10 days and I'll be going out to dinner with my family… but my parents treat so I won't be out any cash! Otherwise, we'll be eating in all month. We definitely spend WAY too much on eating out, and this challenge might be sort of a "restaurant detox" for us. Hopefully it will help us change our habits. Thanks for the idea!

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5 Erica December 29, 2009 at 9:38 pm

SUCH a great idea. I'd like to join in and aim for all meals but one per week. Josh and I have one date night a week that I just can't give up :) Does that work??

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6 Diana @ The Chic Life December 29, 2009 at 10:00 pm

Of course that works! I love it that anyone can participate as much as they can, even if it's not every day! Yay!

:) Diana

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7 Heather December 30, 2009 at 2:21 pm

you know im all over this. :) will be updating my blog tonight with the details :)

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8 april December 30, 2009 at 3:17 pm

I'm in! Will put the link up tonight!!!

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9 Serendipity December 31, 2009 at 1:31 pm

I would love to particpate in this challange! I'm so excited to see how much money I can save and how creative I can become with meals. :)

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10 Lys December 31, 2009 at 9:52 pm

I'm going to ATTEMPT it starting January 3rd (family is here) however, I have guests coming in on Jan. 8th and they will want to head out for dinner one night – does that exclude a gal since I'm being upfront?

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11 SavingDiva January 1, 2010 at 1:46 pm

I so want to do it, but I'm traveling too much in January! :(

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12 JennA January 1, 2010 at 5:31 pm

I'm always trying to do this but usually I'm very tired when I get home from work. I'm going to give this a try though. Will be fun to do with someone instead than by myself =)

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13 Kansasamy January 1, 2010 at 6:07 pm

You resolutions look very similar to mine!! The best of luck to both of us.

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14 Jaime January 1, 2010 at 8:23 pm

I'm in! I talked to my husband about it today and with a little bit of work, we think we can skip the Saturday fast food lunch, and Friday nights out. I just posted the banner on my blog (http://worldofjaime.blogspot.com) and a post is set to go up in the morning!

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15 Shannon January 2, 2010 at 9:12 am

I'm in and the banner has been posted! What a great idea! http://shansweightlossjourney.blogspot.com

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16 Heather January 2, 2010 at 10:47 am

what a great group of bloggers taking part in this challenge!

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17 SS4BC January 2, 2010 at 5:23 pm

Well, since I'm doing the entire year an "Eat In" year then I'm definitely down for a whole month!

(Link goes to info on my no eating out in 2010 challenge)

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18 Rebeca January 2, 2010 at 8:19 pm

I did it… I added the button and I've done good so far (which hasn't really been that easy for some reason lol!). I'm excited about this though!

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19 Kansasamy January 3, 2010 at 12:15 am

No eating out in January.. It will be tough but I'm in!

I just started a new blog today (one of my resolutions down!)

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20 junghwa January 3, 2010 at 12:18 am

please let me me join! i hope i'm not late~

i've love to do this even though i barely eat out due to a lot of allergy and stomach issues. but i think i would also love to venture out with more new recipes!

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21 Rosy January 3, 2010 at 12:31 am

I love this idea! I just bought a house as well, and am trying to use my new kitchen to its fullest. Count me in!

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22 Lindsay Maddox January 3, 2010 at 1:04 am

Count me in!! I'll be blogging about this on my new blog tomorrow – yay!! :)

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23 Peggy January 3, 2010 at 5:19 pm

I'm taking the challenge! Love the badge, too…

The badge is on my sidebar…I'll have a challenge post later this week!

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24 Tiffany January 3, 2010 at 11:00 pm
25 Tess The Bold LIfe January 3, 2010 at 11:47 pm

I would play but what do I do when I travel for a week? Augghhh! Maybe I could skip that week and add another at the end?!?

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26 Clarice January 16, 2010 at 2:11 pm

I wish I'd known other people thought this was a great idea. I started this on my own at the beginning of the month. Here's my post about it http://wp.me/pDGDO-5E

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27 yvett January 1, 2011 at 6:13 pm

I found out about this through a FB comment left on Michelle’s page. It’s a great idea! I’m in! Well, we’re going to try our hardest . . .

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28 Charlie January 2, 2011 at 5:48 pm

I’m in! Don’t know if I’ll make it but I’ll try ;) . It’s the perfect month (no exams :P ).

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29 Diana January 2, 2011 at 6:21 pm

Excellent! Btw, the 2011 details are here: http://thechiclife.com/2010/12/eat-in-month-2011-challenge.html :) You can do itttt!

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30 Charlie January 2, 2011 at 8:43 pm

lol Didn’t even notice I was on the wrong page :P Don’t know how I ended up on this one.

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