Comments on: Vega Sport Performance Optimizer Review + Breakup Recovery Week

By: Emily

Emily — Wed, 05 May 2010 18:17:13 +0000

Did you also know that mixing carbs and meat/animal proteins will slow down your digestion too? From memory, it’ll mean that meal stays 8 hours in your tummy. That’s a lot of energy going in to digestion! I tend to stick with this in the day, so my evening run is more of a breeze and so I don’t hit the 3pm sleepies when in the office

Gosh, I’d love to help your friend but all I can think of is to just revel in all that life offers. Being single and having that independence is just as fantastic as being with someone. Be okay with how you’re feeling now, and truly feel it. And then be glad to have known and loved.

By: Staceyhttp://stacey-healthylife.blogspot.com/

Staceyhttp://stacey-healthylife.blogspot.com/ — Wed, 05 May 2010 00:33:48 +0000

I like the salad combo of the strawberries and almonds. I think I will give that a try.

By: runnerforever

runnerforever — Tue, 04 May 2010 17:35:12 +0000

The turkey in you sandwich looks really fresh as does your salad, yum!
After any hardtime, like a break up, I go run my heart out!

By: Faith @ LovelyasCharged

Faith @ LovelyasCharged — Tue, 04 May 2010 17:10:35 +0000

That drink sounds pretty interesting!

As far as breakup tips, I think it’s so important to focus on your positives. We usually dwell on negatives – how the relationship went downhill, the irritating things about the partner, but it’s much more mood-boosting to remind yourself of why you are an amazing woman definitely make a list of things you love about yourself!

By: Cindy

Cindy — Tue, 04 May 2010 15:35:05 +0000

What worked best for me was hitting the gym. Working out was a great distraction and it made me feel and look great.

Just concentrate on what empowers you, whatever that may be.

By: Marie

Marie — Tue, 04 May 2010 14:42:59 +0000

What I would do if it was me going through a breakup is either make an actual list or a mental list of all the things that person did that I didn’t like, approve of, or hated. This makes you realize that you are better off without him and may lessen the hurt.

Think about & plan all the things you have wanted to accomplish but could not because of this other person and immerse yourself in them. Whether its taking a class to learn a new language, a hobby, joining a gym, getting a pet, or going back to school to get a degree. The upside of this is while you are doing what you want, you are in a social setting and the potential for meeting a new mate is there.

Good luck to your friend – it’s true — time heals all wounds and everything happens for a reason!

By: Andrea

*Andrea* — Tue, 04 May 2010 14:41:25 +0000

i love pedicures, long sweaty runs and trips to whole foods or tjmaxx to cheer me up

By: Jessica @ Dairy Free Bety

Jessica @ Dairy Free Bety — Tue, 04 May 2010 04:33:57 +0000

I always think getting a new hair cut and a new outfit helps.

Once when I felt like I was going to be single forever, I went out and bought a gorgeous ring!!! A big blingy ring… it made me smile!!