I got busy with work pretty early and ended up having a late breakfast.
I made an easy no-cook breakfast – a yogurt parfait:
- Oikos Vanilla Greek Yogurt (*)
- Galaxy Granola in Not Sweet Vanilla (*)
- flaxseed meal
- farmers market blueberries
Looks like I measured my new cup perfect! Love that!
Lunch #1 was leftover lentil soup (de-frosted and re-heated stovetop) with a piece of fresh-baked GH Dakota with a dab of real butter.
Lunch #2 was a simple baby spinach salad with garden cherry tomatoes, purple farmers market pepper, organic baby carrots and sunflower seeds, plus balsamic dressing.
I had a half a blueberry oat bran for a snack. Hubby picked this up for me when he was getting bread today. Thanks hubby!
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Post work, it was time to teach my private zumba class!
We had an awesome time but we all also got a great workout. Oh yea!
Highlights from my playlist:
- Say Na Say Na
- I Can Transform Ya
- Te Mondo Flores
Esta bueno!
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After zumba, it was time for a business meeting with Bobby from Fusion South and No Fizz Clt.
He’s giving a thumbs down to soda. Check out No Fizz Clt for details on that.
Thumbs up to proper hydration, though!
We have a project in the works. Hoping to debut it at the beginning of September! Stay tuned for details.
We had our meeting over dinner at Big Daddy’s. Unfortunately, though I took some photos, the lighting was so bad the photos really didn’t turn out. I had a half patty melt with caramelized onions and yummy sweet potato fries. Nom!
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Did you know this week is Farmer’s Market week?! Shop local!
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In other news, I booked plane tickets for my 30th birthday getaway! Take off is mid-September! Wheeeee! *crossing my fingers for good weather*
Any guesses where I’m going?
Yum! All the food looks healthy AND delicious!
bahamas!
that really might be the prettiest parfait i’ve ever EVER seen!
new york? 🙂
ooooh cant wait to hear about the trip!
And that parfait is GORGEOUS!!!
Going to Cabo?
Yay for farmers market week, will definitely have to partake in that, even though I do every week!
By the way, beautiful parfait!
That parfait looks delicious! I must try it for breakfast tomorrow.
Yum! That parfait looks scrumptious!
That parfait looks beautiful.
That is a beautiful parfait, it almost looks fake, like a model of what a parfait should look like!
Hmmm. A trip to Vegas? New York?
These look awesome! Def. will try ’em once I get to the store for some coconut milk based yogurt… so glad you have the vegan version.
Do you this pistachios can sub in for walnuts? I’m a huge pistachio lover and also have been looking for a good vegan pistachio muffin recipe, but this seems cooler 🙂