May 10, 2010
Though I had a blast this weekend with fitness training and visiting my fam, I didn’t make it to the grocery store! No groceries means no food in the house!! Ok, no fresh fruits and veggies. Lucky for me my pantry is well-stocked. So, though I was out of oatmeal (can you believe it!?), I [...]
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April 21, 2010
So, about two weeks ago, I went with some friends to see Brendan Brazier, a vegan ironman, author of Thrive (The Vegan Nutrition Guide to Optimal Performance in Sports and Life) and Thrive Fitness (The Vegan-Based Training Program for Maximum Strength, Health, and Fitness) and formulator of Vega products. Based on the information about the [...]
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