October 26, 2010
It’s here! Time for my 2nd annual Healthy Thanksgiving Challenge! Read on for details on how you can participate… The Challenge Concept If you’re like me, you believe that every change, no matter how small, in a positive direction, helps make the world a better place. So, why not use our knowledge of healthful eating [...]
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March 8, 2010
If you’re like me, you have a tough time getting your 8 glasses of water every day. And if you are like me, then why not join in on Project Hydrate to work on getting those very important fluids in. (Feel free to borrow the graphic above if you’d like) What is Project Hydrate? Project [...]
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