SCBR Week 4/ Day 4 Food/Exercise Journal
7:30 am – Coffee – First Signs of Hunger (4) I woke up pretty easy this morning. I usually feel incredibly tired and like I didn’t get enough sleep, which is part or maybe most of the reason I want…
7:30 am – Coffee – First Signs of Hunger (4) I woke up pretty easy this morning. I usually feel incredibly tired and like I didn’t get enough sleep, which is part or maybe most of the reason I want…