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3 Bean Italian Soup Recipe

3 Bean Italian Soup Recipe

  • Author: Diana of thechiclife.com
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 8 1x

Description

Cozy up with this easy, vegetarian 3 bean italian soup recipe. Sub vegetable broth or water for the chicken broth and skip the parmesan to make this vegan/vegetarian. The parmesan adds a nice, salty flavor, so you may need to add more salt if you’re skipping it. Almost all of these ingredients are pantry/freezer safe, so you could get the ingredients now and make this the next time you don’t feel like going to the grocery store.


Ingredients

Scale
  • 1 tablespoon extra virgin olive oil
  • 1 small onion, chopped
  • 2 large carrots, peeled and cut into circles (or just chopped)
  • 3 cloves of garlic, chopped
  • 4 cups low sodium vegetable broth
  • 1 cup chicken broth or water
  • 2 bay leaves
  • 2 teaspoons Italian Seasoning
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper
  • 3 cans of beans (I used pinto, red, and black), rinsed and drained
  • 1 9-ounce package frozen broccoli (about 3 cups worth)
  • 1 14.5-ounce can diced tomatoes
  • 1 cup small pasta
  • 1 cup chopped cabbage
  • 1/4 cup chopped Italian parsley, plus more to garnish
  • grated parmesan cheese, optional

Instructions

  1. Pre-heat oil in a large pot. Add onion and carrots and cook until translucent and lightly browned, about 5-7 minutes, stirring frequently. Stir in garlic and cook until fragrant, about 60 seconds.
  2. Add vegetable broth and chicken broth, scraping up any brown bits from the bottom of the pan (the brown bits add flavor!).
  3. Stir in bay leaves, Italian seasoning, salt, and pepper. Bring to a boil.
  4. Add beans, broccoli, tomatoes, pasta, and cabbage and bring back to boil and reduce to simmer. Cook until pasta is cooked and broccoli is tender, about 9 minutes, stirring occasionally.
  5. Stir in parsley. Serve in a bowl, top with additional parsley and fresh-grated parmesan, if using. Wait until safe to eat and enjoy!

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