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Healthy Pumpkin Pie Spice Granola Recipe

  • Author: Diana of
  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Yield: 8 1x
  • Category: Breakfast


I love using canned pumpkin to make oil-free granola, so I decided to pull together some classic dessert flavors to make this Healthy Pumpkin Pie Spice Granola Recipe. Whip up a batch for your family or to give out as gifts to friends, family, neighbors, and co-workers. Serve with milk or my favorite way – over yogurt.
*Vegetarian, Vegan*


  • 2 cups rolled old fashioned oats
  • 1/2 cup chopped pecans, chopped
  • 1/2 cup pepitas (pumpkin seeds)
  • 2 tablespoons flaxseed, optional
  • 1 1/2 teaspoon pumpkin pie spice
  • 1/2 cup canned pumpkin
  • 1/2 cup maple syrup
  • 2 tablespoons brown rice syrup, optional
  • 1 teaspoon vanilla
  • pinch of salt


  1. Pre-heat oven to 300 degrees F and line a large baking sheet with parchment paper.
  2. In a large bowl, combine dry ingredients oats, pepitas, flaxseed (if using), and pumpkin pie spice, and stir to mix well.
  3. In a medium bowl, combine wet ingredients canned pumpkin, brown rice syrup, maple syrup, additional sweetener (if using), vanilla, and salt and stir with a whisk to mix well.
  4. Add wet mixture to dry mixture and stir until wet mixture is evenly distributed.
  5. Pour granola mixture onto prepared baking sheet and spread to an even layer.
  6. Bake, stirring every 15 minutes for 45-60 minutes, or until granola is browned to preference.
  7. Set aside to cool to room temperature. Serve with yogurt or milk.


Note: If you really love pumpkin pie spice, you may want to add a little extra (maybe 1/2 teaspoon?). Mix up the ingredients, taste test, and add more till you’re happy with the flavor.

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