🌿 The TCL Holistic Health Audit

A 20-minute clarity call to help you stop spinning your wheels and finally focus on what will actually move the needle for your health.


You’re doing all the things…

But still feel like you’re falling short. Or you’re starting and stopping again and again and can’t seem to stay consistent.

✨ One day you’re eating clean and journaling.
✨ The next, you’re burnt out, doubting yourself, and overwhelmed trying to “fix” every area of your life all at once.

❌ You don’t need another plan.
✅ You need clarity.
✅ You need focus.
✅ You need next steps that feel doable and aligned with your life.


💫 That’s where the TCL Holistic Audit comes in.

This isn’t a chatty coaching call. It’s a streamlined 20-minute strategic wellness audit designed to help you:

  • Get crystal clear on your current health picture across every area of your life — from food to fitness, from relationships to finances.
  • Identify the 1–3 key areas that deserve your attention right now (no more trying to fix everything at once).
  • Walk away with 3–4 personalized SMART goals that will give you a clear, empowering path forward.

What’s included:

  • ✨ A quick self-evaluation pre-call assessment (sent to you as a form) so I can understand your current health holistically before we meet.
  • ✨ A 20-minute 1:1 call with me to review your assessment, discuss what’s holding you back, and co-create your next steps.
  • ✨ Your own set of 3-4 SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) in your key areas to help you take action right away with clarity and confidence.

This is perfect for you if…

  • You’re trying to juggle multiple health goals and feel unsure what to prioritize.
  • You’re starting and stopping and can’t seem to stay consistent – your all or nothing mindset keeps getting the best of you.
  • You’re overwhelmed by all the wellness advice out there and want someone to help you zoom out and make sense of your full picture.
  • You want personalized insight and direction that actually aligns with how you live.
  • You’re craving structure, but not rigidity.
  • You want someone to see you — and help you figure out what’s next without judgment. 🫶

💪 Let me help you stop guessing and start moving.

Whether you’re just starting your health journey or need a quick reset to regain momentum, the TCL Holistic Audit will give you focused clarity and a personalized action plan — in less time than it takes to watch a Netflix episode.


🔒 Investment: $97

Let’s get out of overwhelm and into aligned action. Get your TCL Holistic Health Audit 1:1 call here:


What Others Are Saying

I absolutely loved doing this holistic audit! It was a fast yet powerful deep dive into the 10 core pillars that make up my life — and it helped me see just how much each one matters to my overall fulfillment. What I especially appreciated was how we were able to quickly hone in on the two biggest areas where I was needing clarity and direction.

Diana shared so much wisdom, insight, and practical guidance. Her tips and suggestions were exactly what I needed to hear — and they instantly sparked change. She didn’t just offer encouragement; she gave me real tools and resources that have already started transforming my life in tangible ways. I feel more focused, more supported, and truly set up for success.

I couldn’t be more thankful or happier that I said yes to this experience. If you’re ready for real, lasting transformation in any area of your life, I highly recommend working with Diana. She’s pure magic. 🌿

~Andria

About Diana

Unedited selfie of me with a clean girl makeup look

Hi, I’m Diana — a holistic health coach, award-winning fitness instructor, lifelong wellness geek 🤓, and former elite athlete who knows a thing or two about getting results (in both boardrooms and fitness studios).

I’ve spent the last 18+ years working in fast-paced, high-pressure industries like investment banking and financial crime compliance — managing multi-million dollar projects and collaborating with teams across Singapore, England, China, India, and beyond.

I’ve also taught group fitness for 6+ years, hold multiple certifications in health and nutrition, and have a serious obsession with simplifying the wellness journey so women can feel amazing without burning out.

My credentials include:

  • Holistic Health Coach Certificate – Institute for Integrative Nutrition (IIN)
  • Plant-Based Nutrition Certificate – eCornell (led by the experts behind The China Study)
  • Certified in Change Management – ProSci
  • Certified sound healer – Auster Sound Method
  • 200 Hour Yoga Teacher Training – Charlotte Yoga
  • Zumba, Zumba Pro Skills, Zumba Kids Licenses
  • B.S. in Computer Science – graduated with honors (#nerdalert)
  • 6+ years teaching group fitness + movement
  • 18+ years leading strategy, systems, and execution in the corporate world in Charlotte, NYC, and San Francisco

Now I use all of that experience — from boardroom to yoga mat — to help women stop spinning their wheels, cut through the overwhelm, and finally reclaim their health on their terms.

Because here’s the thing: goal-setting is a lot like running a successful project. You need a clear vision, a solid plan, and someone who can keep you moving forward when life throws curveballs. That’s where I come in. As your coach, I bring both strategy and heart — helping you troubleshoot, shift, and stay on track with a mix of empathy, accountability, and no-fluff support.

Whether it’s creating your SMART goals during a TCL Holistic Audit or working together inside a longer-term coaching container, I’m here to help you reconnect with what matters most, make sustainable progress, and finally feel good in your body and your life again.

Let’s make it happen! ⚡️


FAQs

Q: What happens after I book?
A: You’ll receive an email with next steps, including a link to book your 1:1 call, plus a link to a short pre-call assessment form, which should be completed at least 48 hours before our call. Once you fill out the assessment, I’ll review it before our call so we can make the most of our time together.

Q: What if I want more support after the audit?
A: If you love our time together and want deeper support in executing your goals, you’ll have the option to join my membership or upgrade to my 1:1 coaching container. But there’s zero pressure — the audit is a complete, standalone experience.

Q: Will this be enough to fix everything I’m struggling with?
A: Not everything — and that’s kind of the point. This call is designed to help you stop trying to do it all, and instead get clear on the right things to focus on for you. You’ll leave with 3–4 personalized goals to guide your next steps.

Q: What’s your rescheduling or cancellation policy?
A: Please reschedule (or cancel + rebook) your session at least 48 hours in advance to avoid forfeiting your session. Last-minute reschedules and no-shows will not be refunded or rebooked.

Q: Is there a late policy?
A: Yes! I’ll wait 5 minutes if you’re running behind, but after that, the session will be considered a no-show and forfeited. Please be on time so we can use every minute for your glow-up! Since this is only a 20 minute call, it’s important to be on time so we can make the most of our time together!

Q: Are refunds available?
A: No refunds are offered for any reason, including scheduling conflicts. Please make sure you’re ready to book before purchasing.

Q: What are your availability hours for these calls?
A: I only offer coaching calls during set time blocks per week and those blocks can vary week to week, so please know that time slot availability is limited. If your schedule is tight, I recommend booking your call soon after purchasing to ensure you find a time that works and have the most options.

Q: How long do I have to book the session after purchasing?
A: Your spot in the TCL Holistic Audit is too valuable to sit on ice. You’ve got momentum — don’t lose it! Please schedule your call within 30 days of purchasing. (After that, I can’t guarantee availability. Life — and my calendar — moves fast. 😝)

Q: I’ve read through this whole page, including the FAQ, but I still have a question.
A: I’ve got you! If you still have questions, please email me at diana at thechiclife dot com. 


Your holistic era starts now.

Stop spinning your wheels. Start moving with purpose. ⚡️

Let’s make magic happen! ✨