clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Salted Caramel Smoothie Recipe | No Sugar Added!

Healthy Salted Caramel Smoothie Recipe | No Sugar Added!

  • Author: Diana of
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 1 1x


Did you know you can make a Healthy Salted Caramel Smoothie Recipe without added sugar? You can make it with health-boosting ingredients. I’ll show you how!


  • 1 1/2 frozen bananas
  • 1 cup non-dairy milk of choice
  • 4 large dates, pitted (or use 5 small)
  • 1 tablespoon ground flaxseed, optional
  • 1 tablespoon nut butter, optional
  • 1/8 teaspoon kosher salt


  1. Place bananas, milk, dates, flaxseed (if using), nut butter (if using), and salt in a blender.
  2. Cover and blend until ingredients are processed and smooth, about 1-2 minutes. Optional: garnish with a sprinkle of ground flaxseed and a date*.
  3. Enjoy!


*To garnish with the date, remove the pit and put a small cut into the bottom end of the date, about halfway through the date (vertical). Slide the date onto the edge of the cup.

Recipe Card powered byTasty Recipes