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Healthy Pumpkin Pie Stovetop Oatmeal Recipe

Healthy Pumpkin Pie Stovetop Oatmeal Recipe

  • Author: Diana


This Healthy Pumpkin Pie Stovetop Oatmeal Recipe is the perfect fall breakfast to cozy up with. Find a snuggly spot on your couch, grab your fuzzy blanket, and enjoy fall food heaven.



Stovetop Oatmeal

  • 1/3 cup rolled oats
  • 1/3 cup water
  • 1/3 cup oat milk (or milk of choice)
  • 1 heaping tablespoon canned pumpkin
  • 1 tablespoon chia seeds, optional
  • 1 teaspoon maple syrup
  • 1/8 teaspoon vanilla extract
  • sprinkle pumpkin pie spice

Toppings (Optional)

  • spoonful of pumpkin spice peanut butter (or nut butter of choice)
  • handful pumpkin seeds
  • dash of cinnamon


  1. In a small pot, combine oats, milk, water, pumpkin, chia seeds (if using), maple syrup, vanilla extract, and pumpkin pie spice. Stir together and turn heat to medium low.
  2. Cook oats, stirring occasionally, until they reach your preferred texture & consistency, about 6-8 minutes. Note: There are many types of oats – the thicker, the longer they will take to cook. Check the cook time on your package to be more exact on preparation time.
  3. Pour oats into a serving bowl and top with peanut butter, pumpkin seeds, and cinnamon (if using). Enjoy!


  • Customize the ingredient amounts to suit your hunger / portion preference and preferred flavors.
  • The toppings are optional – feel free to add your favorites.
  • Use a vegan milk to keep the recipe vegan. Oat, almond, and soy will yield a nice creamy texture and flavor.
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