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A top down shot of a strawberry smoothie with strawberries in the background

Strawberry Protein Smoothie Recipe (Without Yogurt, No Banana) +20 g Protein

  • Author: Diana
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 1 1x

Description

This easy Strawberry Protein Smoothie Recipe is high in protein and deliciousness factor. It’s vegan, gluten-free, and dairy-free (as long as you use non-dairy milk, of course). It’s also super simple and only needs 4 ingredients making it an easy idea on your busy or stressful days when you want to be healthy but don’t have a lot of time or mental capacity to make something more complex.


Ingredients

Scale
  • 1 cup frozen strawberries
  • 1 cup milk of choice
  • 1 scoop Truvani strawberry protein powder (or sub your favorite protein powder)
  • A couple drops of vanilla extract

Instructions

  1. In your blender cup/bowl, add your strawberries, milk of choice, protein powder, and vanilla extract.
  2. Cover your blender and blend until smooth, adding additional milk or water until the smoothie reaches your desired texture, if needed.
  3. Serve and enjoy!

Notes

  • For liquids, I actually use a mix of 3/4 oat milk + 1/4 cup water because I don’t like it super milky. But tailor this to your preferences and experiment until you find what works best for you!
  • Alternatively, you can add yogurt to make this smoothie recipe extra creamy.
  • I recommend Truvani protein powder because I prefer to eat food as close to the source as possible, and I like the ingredient list on this particular protein powder. But feel free to sub your favorite protein powder. The strawberry protein powder makes the strawberry flavor extra strong, but in a good way. I think vanilla protein powder would taste good too.
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