There are many “bad” eating habits that I’ve been able to conquer:
- Bagels + Cream Cheese (eaten almost every day)
- Fast Food
- Fried Food
- Late Night Snacking
- Processed Foods
But there is at least one major one that remains…
Just look at those layers of sugar!
While I feel that at least consuming real sugars like I do (NOT aspartame, sucralose and other faux sweeteners I kindly refer to as “rat poison”), sugar in excess is not a good thing. I recognize this. But…I’m not quite ready to change my habits. I think part of the way to conquer “bad” eating habits is being in the right frame of mind…and I’m just not quite ready to let go of my sugar habit. I feel myself leaning that way, but I’m not sold 100%.
So until then, I’ll continue to splurge a bit…
Breakfast = fried cage-free egg and half a cinnamon roll.
Lunch was a veggie sammie topped with a quick cumin/turmeric/yogurt sauce with a dash of garlic powder and some fresh parsley from my garden.
I put the sauce on top of a Sunshine falafel burger on Dakota toast
With a side of cherry tomatoes from my garden.
And I split some instant Annie’s mac and cheese with hubby.
I’m going to a childhood friend’s wedding tonight! So excited! 🙂
Would anyone be interested in blog posts on how I conquered my bad eating habits? I’d be happy to talk to any of the points above. I’ve already received a request for how-to-kick-the-soda-habit. 🙂0