Want some positive affirmations to help you with your glow up? I’ve got you! And we’re going for a well-rounded glow up, my friends – inside and out! Keep reading for 80 Amazing Glow Up Affirmations for Your Beauty, Mind, Health, and Soul.
What Is a Glow Up?
A glow up is like (for my fellow 90s lovers) a makeover! It’s like what Cher did for Tai in Clueless. Wait, no! More like what Cher did for herself when she focused on her soul (with some physical stuff added in too). At least IMO.
“I decided I needed a complete makeover, except this time, I makeover my soul”
~Cher (Clueless)
I like to think of a glow up as an intentional effort to transform into your best self – inside and out. Whilst many glow ups are about physical beauty only, I think it’s important for a glow-up to be well-rounded.
Having tried doing physical-only makeovers many times, I can tell you from experience that my real glow up happened when I did the physical glow up AND did the internal work too.
You can learn more about my holistic approach to glow ups over on my Glow Up Checklist blog post here.
What Are Affirmations?
Affirmations are positive statements, typically written in present tense. By saying affirmations while feeling positive energy, you can help bring your chosen affirmation to life.
- From a woo-woo POV: positive affirmations can help you tell the Universe / God / your Higher Power what you’re manifesting. Words and thoughts become things so you can use affirmations to help speak your desires into your reality.
- From a practical POV: repeating affirmations can also help you re-program your subconscious mind. Affirmations are a great tool to shift from a negative mindset to a positive mindset. They’ve definitely helped me be more positive!
Overall, affirmations are a powerful tool that can help change your life. So why not use them for your glow up?
80 Best Glow Up Affirmations
To help you with your holistic glow up, I’ve gathered, curated, and written the BEST glow up affirmations. I’ve aligned these to my Ultimate Glow Up Checklist categories: Beauty, Mind, Body, and Soul.
Consider using these glow-up affirmations first thing in your day to start your day on a positive note.
📌 Save your favorites to your affirmation Pinterest board, vision board, or glow up mood board.
Mind Glow Up Affirmations
Use these affirmations to help shift from negative self-talk to speaking kindly to yourself. These powerful affirmations can help you foster a positive mindset overall.
1. I am worthy of love and respect.
2. I radiate confidence in everything I do.
3. My potential is limitless, and I am capable of achieving greatness.
4. I embrace change and grow stronger with each challenge.
5. I attract positive energy and opportunities into my life.
6. I release all doubts and fears, and I trust in my abilities.
7. My mind is clear and calm.
8. I am comfortable in my own skin and proud of who I am becoming.
9. I am open to new experiences and opportunities for growth.
10. Today I’m choosing positive thoughts.
11. I radiate joy, positivity, and enthusiasm.
12. I am a magnet for success and prosperity.
13. Positive thoughts come easily to me.
14. I make positive changes in my life.
15. I love to meditate.
16. My mind is a happy place.
17. I attract positive things with ease.
18. I am in a great place in my life.
19. Meditation makes me happy.
20. I let go of any negative thoughts now.
Health Glow Up Affirmations
Use these affirmations to level-up your wellbeing during your glow up. Us chic gals glow up inside and out!
1. I prioritize my health.
2. Healthy living is second nature for me.
3. I honor and respect my body.
4. My body is strong and healthy.
5. I am filled with inner peace and contentment.
6. Positive energy flows freely through me – mind, body, and soul.
7. I love to move my body.
8. Prioritizing my health is an act of self love.
9. I am thriving.
10. My health is my priority.
11. I am aligned to perfect health.
12. My body is filled with positive energy.
13. I am healthy and high vibe.
14. I choose to be healthy today.
15. My vibe is effervescent.
16. I love to take care of my body, energy, and health.
17. I deserve to feel good.
18. Positive energy flows to me from all directions.
19. I follow through with my health goals.
20. Being healthy is fun.
- Want more health affirmations? Click here for 150 Health Affirmations.
Beauty Glow Up Affirmations
My fave beauty glow up approach is to enhance your own, unique, natural beauty. There’s no need to try to be someone else. You’re already beautiful!
1. I am a unique beauty. There’s no one like me.
2. I am transforming into the best version of me.
3. Glowing up is an act of self love.
4. I am already beautiful.
5. My inner beauty shines brighter every day.
6. I am comfortable in my own skin.
7. My body deserves love.
8. I love my radiant, glowing skin.
9. This glow up is for me.
10. I have a positive self-image.
11. Glowing up is fun.
12. My skin glows beautifully.
13. I am radiantly beautiful.
14. Beauty is my birthright.
15. I grow more beautiful with each passing day.
16. I love every part of my body.
17. I glow from within.
18. My beauty is unique and perfect for me.
19. I am beautiful head to toe.
20. I love being my own kind of beautiful.
Related: Click here for more Beauty Affirmations – I’ve gathered 100+ affirmations for physical beauty, natural beauty, clear skin, and more!
***
Soul Glow Up Affirmations
A glow up without your soul can sometimes leave you feeling empty. So let’s bring our soul along for our glow up journey!
1. I am creating the life of my dreams.
2. My soul is light and free.
3. Everything I want wants me more.
4. I am enough, just as I am.
5. I trust in the timing of my life’s journey.
6. Good things are coming.
7. I am proud of the person I am becoming.
8. I am aligned and alive.
9. My goddess energy is powerful.
10. I glow up from the inside out.
11. I am glowing – mind, body, and soul.
12. Personal growth is a priority for me.
13. I have a clear vision for my dream life.
14. I am made of stars.
15. There is no one to compete with.
16. I am radiant.
17. I allow myself to be who I truly am.
18. Divine energy flows freely to me and through me.
19. I have a beautiful soul that radiates positivity.
20. I am sparkly and fun.
***
Summary
Use these positive affirmations to help you with your glow up – mind, beauty, health, and soul.
Whether you use these on a daily basis or when you feel called, repetition can help boost the power of your favorite affirmations.
Use these glow up affirmations any time of year or by season – spring, summer, fall, or winter.
Consider writing your fave of the day on a sticky note, like in this manifestation tip here. This way you can see it frequently as a gentle reminder to use it often.
Happy glow up, lovely!
***
More Glow Up Tips and Resources to Love
111 Affirmations for Confidence and Self-Esteem
***
Hope you enjoyed these 80 Amazing Glow Up Affirmations for Your Beauty, Mind, Health, and Soul. Thank you so much for stopping by!
Comment below: Which affirmation is your favorite?