Blueberry Crisp
I totally intended to make this dish last week (for the challenge, of course) or at least this past weekend, but time escaped me. I didn’t want my blueberries to go bad (since I had fresh ones on hand), so…
Organic Fruit/Veggie Delivery List
I’m so excited that my first delivery of organic fruits and veggies from Absolute Organics will arrive tomorrow! Yay! They’ve already emailed me the list of what to expect. Here’s what they emailed: Red Onions – local Sweet Potatoes –…
Weekly Food Challenge (2/1 – 2/7) – Turmeric!
Sorry to get this up so late today, but I had a lot to say about my new SCBR plan. 🙂 Click here to learn more about the weekly food challenge and how you can play along. But, basically, you…
SCBR Week 1/Day 1 Food/Exercise Journal
As promised on my post about SCBR, I’m going to try to document my Food/Exercise Journal here on the blog. I’m supposed to note times, items, how much, and how I felt afterwards. So, here goes…first day! 10:30 am -…
SCBR – Week 1 Changes
Here’s what I’ll be working on for the first week of my Small Changes Big Results (SCBR) 12 week action plan: Shop for a Healthy Pantry Walk 3 Times Practice a 5-minute breathing exercise daily Ellie tells you to use…
My 12 Week Action Plan (Not Diet!)
So, I casually bought a book recently, thinking it would be a good resource/reference book, but upon reading it, I realized that it could be so much more. The book I bought is called Small Changes, Big Results by Ellie…