SCBR Week 7/ Day 1 Food/Exercise Journal
9:30 am – Coffee + Blueberries + Cream Oats – First Signs of Feeling Full (6) I was still feeling a little like I’ve got that “I’m starting to get sick” feeling, so I decided to eat some oatmeal because…
9:30 am – Coffee + Blueberries + Cream Oats – First Signs of Feeling Full (6) I was still feeling a little like I’ve got that “I’m starting to get sick” feeling, so I decided to eat some oatmeal because…
I’m halfway done with my program! Woohoo! I feel so much better even just halfway through. My passion for health has been rekindled, and I’m starting more and more to look forward to workouts than just willing myself through them….
This post is best enjoyed with the following video (feed subscribers may need to open the post to enjoy): So, I’ve had some BIG NEWS that I’ve been keeping from you guys. I know I sound crazy, but I am…