SCBR Week 1/Day 4 Food/Exercise Journal
Things were kinda hectic this AM, but I still managed to pack a decent lunch and some good snacks. 8:00 am – Coffee – Awake I had my usual AM cup of coffee. One of these days I will remember…
Things were kinda hectic this AM, but I still managed to pack a decent lunch and some good snacks. 8:00 am – Coffee – Awake I had my usual AM cup of coffee. One of these days I will remember…
I’ve really been enjoying my book, The 150 Healthiest Foods on Earth, by Jonny Bowden. In the Intro section, Bowden highlighted a few foods, including salmon, which reminded me that I need to eat more fish. Bowden also mentioned that…
So, I’ve seen ads for Foodbuzz around the blogosphere, but never thought much of it till Lys, from Cooking in Stilettos, sent me an invite to join. What the who, I thought…so I went for it. I just finished signing…
I had plans to wake up at 6:30am, get ready for work, and have a slow morning actually enjoying breakfast in the house for once. Instead, I was bad again today and snoozed for an hour. I really need to…