Hi friends! Today I’m sharing 3 Healthy Halloween Food ideas that are easy, affordable, fast, and pretty lazy. And they’re wonderful for clean eaters or those looking to sneak veggies into your family’s food. All 3 recipes have vegetables! Trick or treat, indeed! Bwa hahahahahaha! In case you need any last minute ideas. I’m getting this post up quickly since we’re close to Halloween, but I’ll be adding additional details later. Check back for more info!

Let’s jump in…

*VIDEO 3 Healthy Halloween Food Ideas

Click here to view the video if the above player doesn’t work.

Worm Soup

3 Healthy Halloween Food Ideas | Easy, Affordable, Fast, Lazy

This is simply a can of tomato soup heated up with black bean pasta spirals dropped on top. Two ingredients! That’s it!

Jack-O’-Lantern Oatmeal

3 Healthy Halloween Food Ideas | Easy, Affordable, Fast, Lazy

For this idea, you simply need to stir a couple spoons of canned pumpkin into oatmeal. In the above video, I show you how to make a jack-o’-lantern template you can use to create a stencil to make a face using black sesame seeds.

Click here for an easy pumpkin oatmeal recipe

Dirt Smoothie Bowl

3 Healthy Halloween Food Ideas | Easy, Affordable, Fast, Lazy

This one looks much creepier than it is. Did I mention you can sneak a serving of spinach into this smoothie bowl? Yup! Trick or treat?

Click here for this “Dirt” Smoothie Bowl Recipe

Bonus: Jack-O’-Lantern Grilled Cheese

3 Healthy Halloween Food Ideas | Easy, Affordable, Fast, Lazy

Just in case you haven’t seen this yet, you can make a jack-o’-lantern with a grilled cheese. To be extra lazy, I used some small cutting tools to cut out the face shape. Use whole wheat / whole grain bread to make this health-ier.

More Surprisingly Healthy Recipes That Actually Taste Good

Healthy Salted Caramel Smoothie – no sugar added!

Mermaid Smoothie Bowl – with different toppings, you could make this look like toxic sludge haha

Mini Chocolate Cakes – no butter, still rich!


And that’s it! Hope you enjoyed these 3 Healthy Halloween Food Ideas (with bonus idea)! These clean eating recipes are great for kids and adults. Hope you like them.


PS I made these pinnable graphics for you, in case you’d like to share this:

This looks scary, but tastes delicious! Can you tell what it is?! Click through to find out what makes this "worm soup" Healthy Halloween recipe. Made with only 2 ingredients, this clean eating recipe is so easy to whip up. #recipe #halloweenfood #halloween #healthyrecipe #cleaneating #holidayrecipe

You'll love this healthy Halloween recipe for jack-o-lantern oatmeal with VIDEO. This clean eating recipe is for pumpkin oatmeal (sneak in a veggie serving!). Start your Halloween with this easy breakfast idea. Make microwave or stovetop oatmeal and then follow the DIY tutorial for the jack-o-lantern face. So easy and fun! #recipe #halloweenfood #halloween #healthyrecipe #cleaneating #holidayrecipe

Can you guess what's in this scary bowl of "dirt". Hint: it's actually a healthy smoothie bowl that sneaks in a veggie serving. But tastes like chocolate! Your family will never know. Trick or treat, indeed! Try this clean eating recipe for a delicious healthy Halloween breakfast, snack, or even dessert! #recipe #halloweenfood #halloween #healthyrecipe #cleaneating #holidayrecipe

3 Healthy Halloween Food Ideas | Easy, Affordable, Fast, Lazy