SCBR Week 2/Day 2 Food/Exercise Journal
7:30 am – BB/Hazelnut Coffee – Awake I was feeling a lot better when I woke up today. I even only snoozed for 15 minutes unlike the long snoozes I had last week. To switch things up, I brewed my…
Re-Stocking the Bars
No, I’m not getting liquor for our bar…that would be hard since we don’t have a “bar.” I went a little crazy yesterday buying up health food/snack-y bars yesterday at Trader Joe’s, since I ate all the ones I got…
Weekly Food Challenge (2/8 – 2/14) – Pomegranate Juice!
Click here to learn more about the weekly food challenge and how you can play along. But, basically, you just make something during the challenge week with the weekly challenge food item and add your link to this post (leave…
SCBR Week 2/Day 1 Food/Exercise Journal
10:00 am – Coffee + Berry Muffins – Satisfied Hubby took care of the dog this AM and let me sleep in till about 9:45 am today. I really needed to catch up, so the extra sleep was more than…
SCBR – Week 2 Changes
After reviewing Small Changes Big Results (SCBR) for week 1 to see how I did, I realized that I totally focused on nutrition and fitness and forgot about the well-being part. I also intended to show my “Healthy Pantry” since…
Turmeric Food Challenge Winner
Congrats to Maggie, from Say Yes to Salad, who won the Turmeric Food Challenge by making Snappy Vietnamese Vegetable Soup! I think I forgot to put “contest rules” on the original challenge post, but I added everyone’s links to the…