Fitness

Zumba Basic 1 Training – Official Zumba Instructor

My Saturday secret project is revealed! I spent all day Saturday doing my Zumba Basic 1 Workshop, which means that I’m now an official zumba instructor! So here’s how my “secret (zumba) project” went… On Friday, I made sure to…

AFAA Primary Group Exercise Certification Tips

Yesterday, I went with 8 of my zumba friends to take the AFAA Primary Group Fitness Certification. I had a lot of fun and learned a lot but boy was it a loooooooooong day! We were there from 8:30am-6:30pm. For…

Shoe Shopping + a 5K? Moi?!

Shoe Shopping So, do you remember when I got new shoes last week? As I was saying on the post about the previous shoes, it’s hit me recently that I really need to start taking better care of myself. I…