Make every day chic
Hi friends! I wanted to share an interesting development and talk about something I've discussed only lightly before. In recent years, I've transformed my life not only with healthy eating and fitness …
Continue Reading about Vision Board Success: Injury Recovery / Fitness Goals →
Hi friends! Have you heard the phrase "food as medicine"? Okay, maybe this is my hippie side coming out, but I believe that many of our health problems can be solved simply by eating and drinking the …
Continue Reading about Natural Cold Remedies and Immunity Boosters →
Hi Friends! Feeling stressed? Hopefully not. But if you are, I have something you can try to quickly de-stress. I stumbled upon this a bit when I was feeling really stressed at work several years ago. …
Continue Reading about Want to De-Stress Quickly? Try This Quick Nature Trick →
Sending a heartfelt thank you for your outpouring of love and support, both in public and private, in response to my last blog post. It was difficult to write, and I was terrified to hit that publish …
Continue Reading about Moving Forward Through Creation | Oat Milk Coffee Trend in NYC →
She looked amazing, and everyone couldn't stop commenting on her appearance. And those short-shorts. The year was 2005. The girl - Jessica Simpson as Daisy Duke. I had always thought she looked …
Hey guys! If you follow me on Instagram, then you know I recently did a 5 Day Not-Juice-Cleanse. For those unfamiliar with juice cleanses, they're typically periods of time (the durations can vary) …
