Make every day chic
Hi friends! It’s been awhile since I’ve made a What I Eat in a Day video, and I’m really missing them. This time, I did a play by creating a Work Day in My Life about how I balance working three jobs. I don’t really feel like I work that many jobs. I feel like […]
Hi friends, I have some strong words for today: F*ck diets. Yea, I said it. Why? Because diets were so incredibly toxic for me and many others I know in the healthy living space. Keep reading for why, plus the eating style that actually has kept my weight loss off since 2009 while allowing me […]
Hi friends, Are you making these two most common mistakes made on a vegan or vegetarian diet? Could they be inhibiting your weight loss and/or healthy lifestyle goals? Read on to learn what these mistakes are. Today I want to share a video by one of the authors of The China Study where he talks […]
