• Workout Epiphany

    Workout Epiphany Sometimes you don’t realize how far you’ve come along. This weekend at HLS we talked about how people should exercise to be strong, not skinny. Me Back Then I hadn’t really thought about it in the longest time, but that is exactly why I exercise! Why is this a big deal? Because I […]


  • Dance-Spiration

    First off, thank you all so much for your encouraging words about my 5K by 2K11 running challenge! I’m nervous about it, but I think I can do it! Especially with so much positive energy behind me! Look at that face! What a cutie pie! Lunch went off with…a bit of a hitch. I tried […]