SCBR Week 9/ Day 2 Food/Exercise Journal
7:30 am – Coffee + Whipped Cream – Content (5) I enjoyed a cup of Fresh Market Spring Blend coffee this morning topped with whipped cream! Why, you ask? Why not!? It was gooood. As much as I’m loving this…
SCBR Week 8/ Day 4 Food/Exercise Journal
7:30 am – Coffee – Content (5) I know I’ve been on a bit of a roll trying new coffees, but 1. I like to experiment 2. I like to have a couple flavors of coffee on hand at all…
SCBR Week 7/ Day 6 Food/Exercise Journal
7:30 am – Fair Trade Coffee – Content (5) I wanted to share with you guys the coffee I’ve been brewing lately. It’s called Trader Joe’s Fair Trade Organic Bolivian Blend. I first sampled this coffee a couple weeks ago…
SCBR Week 7/ Day 5 Food/Exercise Journal
8:00 am – Coffee – Content (5) Not sure why, but this morning it was rough waking up. I woke up with a headache – great way to start the day, no? The would prove to get better as it…
SCBR Week 7/ Day 4 Food/Exercise Journal
7:30 am – Coffee – Content (5) I got to bed a little earlier last night so waking up today was easier. Mornings are always better with coffee, though! 9:30 am – Cranberry, Banana, Granola Oats – First Signs of…
SCBR Week 7/ Day 3 Food/Exercise Journal
8:00 am – Coffee – Content (5) After staying up so late last night working out the kinks of the evening, this morning was a rough one! I woke up feeling super yucky all around and was very slow to…