Diana

Perfect Vegan Yogurt Parfait Breakfast

Hubby wanted me to bake and eat some trans-fat-filled cinnamon rolls this morning. I used to love them, crave them, and eat them all the time. But knowing that trans fats cause heart disease and stroke…I’m having a hard time…

Tough Post-Holiday Workout

I don’t know about you, but working out after not having done it in a week (thanks to Christmas and traveling) is HARD! I forgot my camera today but at least had my iPhone for some evening photos. Apparently my…