• Morning Coffee Break

    How do you spend your mornings before work? As I tend to be more of a night owl, my mornings are usually a bit rushed. I hit snooze a time or two too many, and the next thing I know, I’m running behind, often rushing out the door with a meager breakfast bar for eats. […]


  • My Balanced Approach to Clean Eating

    Since I’m planning to blog a little bit more about healthy living, I thought it was important to share where I am these days, specifically around diet. And by “diet,” I mean my “diet” as in what I eat. Although I totally understand that diets are very effective for some people, I’ve learned that they […]


  • Perfect Eating is an Illusion – Be a Qualitarian

    Vegetarian, flexitarian,┬ávegan, carnivore, pescatarian…there are many words to describe the way people eat. I finally found a word that accurately describes my eating style: Qualitarian One of the best things about this style is that it can be combined with others. You could be a Vegetarian Qualitarian or a Carnivore Qualitarian. It’s a simple, but […]