Fueling Up for an All-Day Workout
I have zumba instructor training in less than an hour and will participating in a 1 1/2 hour workout class followed by 4 1/2 hours of workshop and choreography. When I was a kid, I didn’t like to eat breakfast….
I have zumba instructor training in less than an hour and will participating in a 1 1/2 hour workout class followed by 4 1/2 hours of workshop and choreography. When I was a kid, I didn’t like to eat breakfast….
I didn’t have anything at the house to make for lunch today, but hubby was sweet enough to offer to drop something off for me. He brought me 2 different bags of lunchtime goodness. In the brown bag, I got…
Meet our muse for the evening – Matt MacKelcan (more on him in a bit): Another long day at work today – had 6 hours of meetings back to back. One ended early, which allowed me to eat lunch…yay! I…
This week has been packed with after work activities. I normally get pretty lazy after work hours…ok, so I make time for zumba and typically work on my blogs and other personal project, but I guess what I’m trying to…
Last night’s dinner was a Southern Supper with a healthy Ellie Krieger twist. I decided to make Ellie’s Oven Fried Chicken (using boneless chicken breasts, TJ’s flaxseed whole wheat crackers, and that yummy, wholesome Nature’s Path Organic Heritage Heirloom Whole…
Hubby did his anniversary celebration on our actual anniversary weekend, but my plans revolved around a different kind of schedule. So, yesterday, I mentioned I had something a little risky planned. Well…guess what?! My plan worked perfectly! Here’s what went…