SCBR Week 6/ Day 1 Food/Exercise Journal
10:00 am – Coffee + WW English Muffin + TJ’s PB – First Signs of Feeling Full (6) I had to run to TJ’s this AM to pick up stuff for our picnic, so breakfast was thrown together rather quickly….
Picnic in the Park
I seem to come up with my best ideas at night, usually right before I go to bed. I decided before falling asleep to hit up Trader Joe’s to get goodies to take hubby on an impromptu/surprise picnic. Before I…
SCBR – Week 6 Changes
Phew! After this week, I’ll be half-way done with the Small Changes, Big Results 12-week action plan. For those of you new to TCL, here’s my original post on the program (click). I’m also working on an SCBR page with…
SCBR Week 5/ Day 7 Food/Exercise Journal
10:15 am – Coffee + 1/2 Serving Cranberry/Strawberry Oats – Content (5) I woke up to a sticky note from hubby saying he went to the gym and a pot full of brewed coffee…aww. I decided to wait for him…
It’s Beginning to Look a Lot Like Springtime!
The weather this weekend is going to be A-mazing (yea, captital-A-amazing)! I took a couple photos from my balcony to share: The trees are pretty bare, but look at that sky! The sky is so blue and the weather outside…
SCBR Week 5/ Day 6 Food/Exercise Journal
7:30 am – Coffee – Content (5) I brewed a mix of 1/2 Breakfast Blend and 1/2 Almond Amaretto, which I mixed with 2% milk and sugar and sipped on whilst doing the dishes – unloading the dishwasher, that is….