Make every day chic
Hi friends! Feeling stressed? Looking for something to help you calm down after a long day? Well, look no further! I have an easy, soothing, and clean eating drink recipe for you to try. I’ve been researching and playing with adaptogens, which are basically plants that help us *adapt* to stress. I’m working on a separate post […]
Hi friends! So I received an interesting question on my How to Make Stovetop Oatmeal video on YouTube (available on this how-to post) about chia seed colors. White, black, brown chia seeds – which should you get and which should you avoid? As I researched the question, it got me thinking maybe others had the same […]
My dad has been getting on me for years about taking my vitamins. Since I’m still in recovery from a recent injury, I figured this may be a good time to start. This will be my vitamin regimen for general wellness, but I’m hoping a side benefit is that this helps move my healing along. […]
