SCBR Week 7/ Day 7 Food/Exercise Journal
9:30 am – Bagel, Smoothie + Coffee – First Signs of Feeling Full (6) We should have woken up early to hit the road and head out of town, but we slept in a little. We started the morning with…
9:30 am – Bagel, Smoothie + Coffee – First Signs of Feeling Full (6) We should have woken up early to hit the road and head out of town, but we slept in a little. We started the morning with…
7:30 am – Fair Trade Coffee – Content (5) I wanted to share with you guys the coffee I’ve been brewing lately. It’s called Trader Joe’s Fair Trade Organic Bolivian Blend. I first sampled this coffee a couple weeks ago…
Kath + Matt had a cookout tonight so their parents, who were in town, could meet some of their friends. I promised I’d bring an appetizer, so I rushed home from work to make something for the party. I decided,…
8:00 am – Coffee – Content (5) Not sure why, but this morning it was rough waking up. I woke up with a headache – great way to start the day, no? The would prove to get better as it…
I was pretty tired after work today and event-planning and I just wanted to make something quick and simple for dinner. I got ingredients at the grocery store to make chicken fajitas because they seemed like a simple meal to…
7:30 am – Coffee – Content (5) I got to bed a little earlier last night so waking up today was easier. Mornings are always better with coffee, though! 9:30 am – Cranberry, Banana, Granola Oats – First Signs of…