March 2, 2010
Eats of the Day When I found those dried black currants , I decided to also pick up some dried, pitted dates. Such good oatmeal mixins, no!? I rounded out the sweet oatmeal with a savory Morningstar “sausage” and some Earthfare House Blend coffee. Choco-Coconut Date Oatmeal Add to a pot: 1/3 cup organic skim [...]
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February 23, 2010
Today started off good but then quickly not-so-good. I think a good, healthy breakfast is the perfect way to start the day, because I kick things off feeling energized and nourished. In today’s bowl: rolled oats, 1/2 milk, 1/2 water, flaxseed, chia seed, sliced banana and unsweetened organic coconut sprinkled on top. * * * [...]
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