SCBR Week 9/ Day 4 Food/Exercise Journal
7:30 am – Coffee – Content (5) Morning’s cuppa: Fresh Market Spring Blend . I must have slept wrong last night because I woke up with a huge crick in my neck and my neck was achy all day! 9:30…
Happy Earth Day!
Today was Earth Day, so to celebrate, I took my new camera out to shoot some greenery on the “foliage” setting: I even got a little lady bug in my last shot (it’s near the bottom-to-middle right-ish). I didn’t even…
SCBR Week 9/ Day 3 Food/Exercise Journal
7:30 am – TJ’s Bolivian Blend Coffee – Content (5) I went for some TJ’s Bolivian Blend coffee this am to wake up. 9:30 am – Sbucks Breakfast Sandwich + Soy Latte – First Signs of Feeling Full (6) I…
SCBR Week 9/ Day 2 Food/Exercise Journal
7:30 am – Coffee + Whipped Cream – Content (5) I enjoyed a cup of Fresh Market Spring Blend coffee this morning topped with whipped cream! Why, you ask? Why not!? It was gooood. As much as I’m loving this…
SCBR Week 9/ Day 1 Food/Exercise Journal
10:30 am – Coffee + AB Flax Oat Bran Toast – First Signs of Feeling Full (6) I spent a couple hours (yes hours!) in front of my computer this morning between blogging and researching a most-awesome blog-related idea I…
SCBR Week 9 Changes
I’ve been so distracted lately, I haven’t been following SCBR quite as closely as I’d like so let’s hope this week goes smoother so I can! Changes for Week 9: Eat fish at least twice Try some more challenging strength-training…