SCBR Week 6/ Day 5 Food/Exercise Journal
7:30 am – Coffee – Content (5) I forced myself to get going sooner than I have been so far this week because I had an early meeting this morning at work. I think forcing yourself is the key to…
7:30 am – Coffee – Content (5) I forced myself to get going sooner than I have been so far this week because I had an early meeting this morning at work. I think forcing yourself is the key to…
8:00 am – Coffee + AB Oat Bran Toast – First Signs of Feeling Full (6) This morning was another tough morning for me…nothing dramatic, I just went to bed too late tonight and waking up was haaaaaaaard this AM!…
A Quick Background Over the last couple years, I’ve done many-a-craft show for my jewelry business, but I’ve wanted to do more in my town. One of the shows I did was a small jewelry party, which I held to…
Jenn over at Eating Bender is hosting a contest for a Quaker All Natural Giveaway Bag, which includes: an organic robe + slipper set and some Quaker Simple Harvest Chewy Granola Bars! Click here to check out the details.
8:00 am – Coffee – Content (5) I had a harder time waking up today than I had yesterday. I felt, literally, like a rock…so heavy! I made a slightly larger than normal mug of coffee with Breakfast Blend, sugar,…
Have you ever wanted to thank a US soldier for their service for the United States but got too nervous to do so? Scott Truit has founded The Gratitude Campaign to share an easy way to do so. Click here…