Make every day chic
Hi friends, Are you making these two most common mistakes made on a vegan or vegetarian diet? Could they be inhibiting your weight loss and/or healthy lifestyle goals? Read on to learn what these mistakes are. Today I want to share a video by one of the authors of The China Study where he talks […]
Hi friends! So I received an interesting question on my How to Make Stovetop Oatmeal video on YouTube (available on this how-to post) about chia seed colors. White, black, brown chia seeds – which should you get and which should you avoid? As I researched the question, it got me thinking maybe others had the same […]
Hi friends! I wanted to share an interesting development and talk about something I’ve discussed only lightly before. In recent years, I’ve transformed my life not only with healthy eating and fitness but with overall well-being too. Expect to see more posts (and maybe even videos?) about this soon. Have you guys ever tried making […]
