Make every day chic
Since I'm planning to blog a little bit more about healthy living, I thought it was important to share where I am these days, specifically around diet. And by "diet," I mean my "diet" as in what I …
Continue Reading about My Balanced Approach to Clean Eating →
You guys know I love to cut shirts. I like making little tweaks to stretchy Zumba tank tops and turning unisex t-shirts into loose-fitting tank tops and halter tops. So, every once in awhile, I host …
Vegetarian, flexitarian, vegan, carnivore, pescatarian...there are many words to describe the way people eat. I finally found a word that accurately describes my eating style: Qualitarian One of …
Continue Reading about Perfect Eating is an Illusion – Be a Qualitarian →
The Other Component of Health I bet a lot of you reading think a lot about your physical and nutritional health, but do you ever think about your mental health? I remember when I first started …
Continue Reading about The Forgotten Component of Health: Wellness →
As my beach vacay was coming to a close and we headed home, I was really looking forward to two things specifically: Hubby and Bailey! The comfort of my own bed wasn't too shabby either. …
Continue Reading about PVU: Fruit and Vegetable Serving Sizes →
If you're just catching up, I spent the weekend in Atlanta! You can check out the first post here, an amazing Atlanta dining experience here, and the whole reason for the trip here. In the …
