SCBR Week 7/ Day 2 Food/Exercise Journal
7:30 am – Breakfast Blend Coffee + AB Chocolate Chip Oats – First Signs of Feeling Full (6) In my head, I had this morning planned out perfectly to start my first day on the new project. I’d wake up…
SCBR Week 7/ Day 1 Food/Exercise Journal
9:30 am – Coffee + Blueberries + Cream Oats – First Signs of Feeling Full (6) I was still feeling a little like I’ve got that “I’m starting to get sick” feeling, so I decided to eat some oatmeal because…
SCBR Week 6/ Day 7 Food/Exercise Journal
Yay…I’m so excited about getting to use bigger photos for tonight’s post and all those going forward! 🙂 10:30 am – Pruney Oatmeal + Coffee – First Signs of Feeling Full (6) Hubby let me sleep in today, which was…
SCBR Week 6/ Day 6 Food/Exercise Journal
8:00 am – Coffee + PB Toast – First Signs of Feeling Full (6) I had PB Toast with GH Oat Bran and TJ’s Valencia Flaxseed PB with a brew of 1/2 Breakfast Blend and 1/2 Almond Amaretto. I learned…
SCBR Week 6/ Day 5 Food/Exercise Journal
7:30 am – Coffee – Content (5) I forced myself to get going sooner than I have been so far this week because I had an early meeting this morning at work. I think forcing yourself is the key to…
SCBR Week 6/ Day 4 Food/Exercise Journal
8:00 am – Coffee + AB Oat Bran Toast – First Signs of Feeling Full (6) This morning was another tough morning for me…nothing dramatic, I just went to bed too late tonight and waking up was haaaaaaaard this AM!…