SCBR Week 8/ Day 7 Food/Exercise Journal
9:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) I had to open my second jar of Barney Butter on Saturday…the first one is almost gone, but I took it to work last week so…
SCBR Week 8/ Day 6 Food/Exercise Journal
7:30 am – Coffee – Content (5) More FM Spring Blend to enjoy Friday AM. FM has the best coffees! 10:30 am – Grande Vanilla Soy Latte + Yogurt – Content (5) Although Friday is normally my Bagel Day of…
SCBR Week 8/ Day 5 Food/Exercise Journal
7:30 am – Coffee – Content (5) So, I’ve done a really bad job at photographing my morning cuppa this week…I forgot it again! But just so you know, hubby and I enjoyed a nice pot of Fresh Market Spring…
SCBR Week 8/ Day 4 Food/Exercise Journal
7:30 am – Coffee – Content (5) I know I’ve been on a bit of a roll trying new coffees, but 1. I like to experiment 2. I like to have a couple flavors of coffee on hand at all…
SCBR Week 8/ Day 3 Food/Exercise Journal
7:30 am – Coffee – Content (5) I fell for another delicious Trader Joe’s sample the other day – TJ’s Organic Fair Trade Cafe Pajaro Blend – Extra Dark Roast Full Bodied. Normally, I don’t like dark roasts, but I…
SCBR Week 8/ Day 2 Food/Exercise Journal
7:30 am – Coffee – Content (5) As usual and partially due to getting home so late yesterday and staying up late catching up on blog posts, waking up this morning was pretty rough. Coffee eased the wake-up ,but I…