Month: September 2009

AFAA Primary Group Exercise Certification Tips

Yesterday, I went with 8 of my zumba friends to take the AFAA Primary Group Fitness Certification. I had a lot of fun and learned a lot but boy was it a loooooooooong day! We were there from 8:30am-6:30pm. For…

Sara’s AFAA Study Session

Sorry for being MIA, but I’ve been cramming for the AFAA this past week…phew! It’s been a long week. Taking things baaaaaack a bit… One of our zumba head instructors, Sara, was kind enough to have a study session for…

G’Night From Bails

Mommy stayed up late researching muscle moves for her upcoming AFAA certification and is ready for bed, so no posts on today’s wonderful eats. I’ve been waiting on her for bedtime because I’m pretty sleepy, too. I’m pretty cozy here…