DianaAs I mentioned before, I’ve spent the last year or so trying to pay down a credit card. The process was pretty discouraging since the card was for business, and I occasionally had to purchase stuff with it, thereby slowing…
I’m going to continue adding the Points by name and number on the Hunger Continuum in my Small Changes, Big Results (SCBR) book, so if the numbers on each meal look new, I just started doing them yesterday. 7:45 am…
We got our bi-weekly delivery of organic produce from Absolute Organics today (yay!), and here’s what we got: Green leaf lettuce (local) Blueberries Bananas Sweet Potatoes (local) Chard Broccoli (local) Yellow Onions (local) Cauliflower D’Anjou Pears Pink Lady Apples Time…
7:45 am – Coffee – First Signs of Hunger (4) * You may see new names for how I felt after each meal/snack. I’m supposed to be following the Hunger Continuum from Ellie’s book to denote how I feel along…
I don’t know about you, but I’ve had a hard time finding certain blog posts…yes, on my own blog! So, I’ve added a Google Search Box in the right sidebar to help me and you find what we’re looking for…
11:00 am – Late AB + Chocolate Oatmeal + Coffee – Awake and Satisfied I stayed up way too late last night working on my posts and ended up sleeping in quite late today. I didn’t have breakfast until 11…