SCBR Week 3/Day 5 Food/Exercise Journal
I did really good finishing my blog posts early last night and made it to the bed by 10:30 pm. Hubby and I decided to trade back rubs for a bit to relax more. I got 5 minutes, then he…
I did really good finishing my blog posts early last night and made it to the bed by 10:30 pm. Hubby and I decided to trade back rubs for a bit to relax more. I got 5 minutes, then he…
Since some readers indicated they’d be interested in hearing about my story with credit cards, I whipped this post up for you guys. I hope you like! š Disclaimer: Iām far from a financial expert, so please take my story…
As I mentioned before, I’ve spent the last year or so trying to pay down a credit card. The process was pretty discouraging since the card was for business, and I occasionally had to purchase stuff with it, thereby slowing…
I’m going to continue adding the Points by name and number on the Hunger Continuum in my Small Changes, Big Results (SCBR) book, so if the numbers on each meal look new, I just started doing them yesterday. 7:45 am…
We got our bi-weekly delivery of organic produce from Absolute Organics today (yay!), and here’s what we got: Green leaf lettuce (local) Blueberries Bananas Sweet Potatoes (local) Chard Broccoli (local) Yellow Onions (local) Cauliflower D’Anjou Pears Pink Lady Apples Time…
7:45 am – Coffee – First Signs of Hunger (4) * You may see new names for how I felt after each meal/snack. I’m supposed to be following the Hunger Continuum from Ellie’s book to denote how I feel along…