SCBR Week 12/ Day 6 Food/Exercise Journal
7:30 am – Coffee – Content (5) I managed to get to bed a little earlier than I have been lately, but felt just as tired as normal in the AM. I started the day with a nice cuppa Fresh…
SCBR Week 12/ Day 5 Food/Exercise Journal
7:30 am – Coffee – Content (5) I started today with a nice hot cuppa joe in Fresh Market Breakfast Blend flavor. I ran out of my soy creamer a couple days ago and have been using 2% milk and…
SCBR Week 12/ Day 1 Food/Exercise Journal
10:00 am – Coffee + Bacon, Egg, and Cheese – First Signs of Feeling Full (6) For breakfast, my MIL made bacon egg and cheese biscuits with a dab of honey butter, hash browns, and fresh fruit. I also had…
SCBR Week 11/ Day 7 Food/Exercise Journal
10:00 am – Coffee + Breakfast Miscellany – First Signs of Feeling Full (6) Since we got in so late the previous night, I slept in on Saturday. Hubby’s mom had left for swimming but not before making us a…
SCBR Week 11/ Day 6 Food/Exercise Journal
I know…it’s Sunday and I’m just getting to my Friday post. We headed out of town this past weekend, so I’m a bit behind. I’ll try to keep these short so I can catch up and get to Sunday (except…
SCBR Week 11/ Day 5 Food/Exercise Journal
7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) I dedicate this AM’s coffee mug to Marium! Inside – FM Spring Blend…yum! I also had a piece of Great Harvest Flax Oat Bran bread with…