Warm Farro Salad (With Tomatoes, Spinach, and Shiitake Mushrooms) – An Easy Farro Recipe

by Diana on July 31, 2011

in Dinner,Lunch,Recipe,Vegan,Vegetarian

The inspiration struck awhile back…

Hubby and I were with friends checking out a new restaurant and unsure of what to order. We saw a delicious chicken dish pass us by. Then the same dish again…and again. As I looked around the small dining room of the restaurant, The Wine Shop, I realized that at least one of those very chicken dishes was on every single table. It was obviously the regulars’ choice.

So, we chose it, too. And after enjoying a delicious arugula salad with beets starter salad, that very chicken dish finally made its way to our table. After one bite, I realized why the dish was so popular. It was spectacular! That crispy chicken was a real palate pleaser. But a surprise came on the same plate, and it was the side of warm farro salad. Being a fan of unique grains, I figured I’d like it, but I really, really loved this use of farro. The farro was tender and the flavor was rich with what tasted almost like a mushroom broth. I immediately started taking note of the features and flavors of the dish with the idea of recreating the dish (both parts of it – chicken and farro) when I had the chance.

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The chance struck mid-last-week when I decided to see if I could re-create our amazing chicken and farro dinner. Yet, while I wanted to do some take on crispy chicken, the dish I really wanted to recreate as close as possible to the original form was the warm farro salad.

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I started with some farro that I picked up from the bulk bin section of my local health food store. I cooked it in broth, added in shiitake mushrooms, and then at the last minute, I stirred in fresh baby spinach and cherry tomatoes from my garden.

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The result, paired with crispy, oven-fried chicken, was all I wanted and more. I’ll share the chicken recipe in a separate blog post. For now…I give you a super easy way to enjoy farro. That’s right. I’m guessing most of you are unfamiliar with exactly how to prepare farro, but this is a great recipe to introduce you to the ancient grain.

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Warm Farro Salad (With Tomatoes, Spinach, and Shiitake Mushrooms)

Wondering, “What’s the best way to cook farro?” or even “what the heck do I do with farro?”. Here’s an extra-easy recipe that will pair well with almost any protein. I like mine served with Oven-Fried Crispy Almond Chicken, but steak, a vegetarian or vegan protein, or even another chicken recipe should work just fine.

*Vegetarian/Vegan options included*

Serves 4

Ingredients:

  • 2 – 2 1/2 cups broth or stock of choice (I used chicken)
  • 1/2 teaspoon table salt
  • 1 cup farro, rinsed
  • 3-4 shiitake mushrooms, wiped clean, stems removed, chopped large
  • 2 cups baby spinach, rinsed and dried (I used a salad spinner)
  • 1/2 cup cherry tomatoes, rinsed, halved
  • salt and pepper, to taste

Directions:

  1. Bring 2 cups broth to a boil in a large pan (with tall sides). Add salt, and farro and stir. Partially cover pan, reduce to simmer, and cook farro till almost tender, about 25-30 minutes, stirring occasionally. Stir in the mushrooms after the first 15 minutes. Add additional broth, if needed. Note: I added about 1/2 cup of broth after the first 30 minutes.
  2. Add spinach to pan, stir in and cook until wilted, about 5 minutes.
  3. Add cherry tomatoes. Season with salt and pepper, as needed. Stir to combine. Cook until cherry tomatoes are warmed through, about 1-2 minutes.
  4. Serve with something delicious like Oven-Fried Chicken, and enjoy!

You may also like:

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I’ll be posting that Crispy, Oven-Fried Almond Chicken ASAP! :)

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{ 17 comments… read them below or add one }

1 Gria Loka July 31, 2011 at 6:25 pm

Mmmmm….warm farro salak looks simple to make and DELICIOUS! I would like to try your salad recipe. I like your foods because they are all healthy. I wish I could stick with healthy diet…but it is so difficult :) I am prone of fried food and sweet tooths:)

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2 Diana August 5, 2011 at 11:01 pm

Thanks so much! I’ve found the more healthy I eat, the more I want to eat healthy! Just keep finding delicious and healthful recipes and keep trying them out and you’ll be sticking to healthy eating in no time! :) PS I still eat fried foods occasionally and I definitely get my fill of sweets. Everything in moderation. ;)

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3 Gina @ Running to the Kitchen July 31, 2011 at 6:58 pm

I love farro! Have a hard time finding it but do love it. I substitute barley often times for farro when I can’t find it. delicious looking recipe!

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4 Sarah K. @ The Pajama Chef July 31, 2011 at 9:04 pm

i’ve never tried farro but now i’d love to! personally, my favorite grain is israeli couscous..delish!

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5 Diana August 5, 2011 at 11:02 pm

I just bought some of that from the bulk bins at Earthfare!

Anywho, you should totally tried farro. Yummm!

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6 Rachel July 31, 2011 at 9:38 pm

Looking forward to trying this! I love farro – have made it with butternut squash, shallots, and fontina cheese, which is also good. When do you add the shiitakes, and how much? I’m not seeing them up there.

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7 Diana August 5, 2011 at 11:05 pm

Ahh thanks for pointing that out about the shiitake! I ‘ve fixed the recipe now. I added them while the farro was cooking. I think you can add them almost any time, though. You could possibly even saute them in the pan before adding the broth. :)

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8 Emily August 1, 2011 at 2:51 am

Sounds good! We keep farro in our cupboard for the purposes of making ground farro porridge usually, but maybe I should expand my farro horizons…

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9 Diana August 5, 2011 at 11:06 pm

Do you have a recipe for that porridge? Sounds tasty! :)

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10 em August 6, 2011 at 5:21 am

It is! I got it from Ashley’s Edible Perspective site and just keep going back (http://edibleperspective.com/2010/12/vanilla-wins/)

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11 Magic of Spice August 1, 2011 at 8:40 pm

I have never tried farro but I am loving the sound and looks of it…great salad :)

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12 Diana August 5, 2011 at 11:07 pm

You should totally try it! It’s easy and tasty!

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13 Sarah@The Flying ONION August 2, 2011 at 8:24 am

Anything with shiitake mushrooms has my name smothered all over it. This sounds fabulous!! :D

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14 Diana August 5, 2011 at 11:07 pm

Thank you Sarah! :)

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15 amy August 2, 2011 at 1:52 pm

that whole meal looks amazing!!! ive never tried farro but would love to one of these days..maybe this was the recipe i needed!

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16 Diana August 5, 2011 at 11:07 pm

Yesss! This would be an easy one to start with! :)

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17 Kat March 1, 2013 at 3:46 pm

Have just started to cook farro and discovered this recipe and your site. I made it last night, my husband and I loved it.

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