Groceries

Busy Doing Life

by Diana on June 25, 2011

in Dinner,Doggie,Exercise,Groceries

This week has been such a whirlwind but in a totally awesome way, of course! I think I averaged coming home Tuesday – Thursday after 10 pm each night! Phew! That’s right…I left my house around 8:30 am…and got home nearly 14 hours later. Busy means good, though. I have lots of fun stuff ahead.

And as for the fun this past week, here’s what you missed…

I taught Zumba three days in a row this week! I subbed a class for another instructor who is on vacay. That’s a whole-lotta-Zumba, peeps! It was so fun, though. I had special guests show up to my Thursday class – my very first participants. As in, they were there the very first time I taught a whole class by myself. They were regulars for awhile but have had some personal stuff keeping them from class. I was SO excited to see them again, though! They made my day!

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(photo credit – Healthy Tipping Point)

After Zumba on Wednesday, fellow instructor Sarah and I met up with bloggie friends Katy and Caitlin for froyo!

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(photo credit – Healthy Tipping Point)

And then on Thursday, after Zumba, I ran into Caitlin again (along with two of my fabulous new participants – hello Carmen and Katie!) at the Ben Does Life event. I also had the pleasure of meeting the very cool Ben of Ben Does Life.

If you haven’t seen his inspirational video (about his 120 lb weight loss), here it is:

This is a MUST watch! ;)

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And since I haven’t shared any grocery shopping photos in awhile…here’s what I got at Trader Joe’s yesterday: yerba mate tea, Larabars, Soy corn dogs, feta cheese, vegetable broth, vanilla soy milk, cannellini beans, garbanzo beans, honey and a special ingredient – chocolate cookies!

I have a bunch of cookies and cream themed recipes in mind…be on the look out for those! ;)

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I also got spinach, Canadian bacon, raspberries, organic hot dogs, baking chocolate, chocolate chips, yogurt, and brussels sprouts.

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And in the eating arena, here’s what I had Friday night: a new recipe to hide vegetable servings – Potato-Cauliflower mash with fresh herbs. (nom!)

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Salad

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Tri-tip with a new dry rub recipe (perfect for when you have steak but nothing to go with it, sauce/toppings-wise).

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And have you seen one of Bailey’s best begging tricks? It’s hard to not give him a bite of steak when he looks this cute. :lol:

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When I was in my early twenties, Saturday morning often meant a groggy morning after a long night out with friends. Even if I didn’t drink very much, I still stayed up too late and didn’t get enough sleep. Nowadays, I still don’t get as much sleep as I want, but I love that my Saturday mornings are now so peaceful and start earlier.

(note: most photos on this post taken with my iPhone, since I kept forgetting my DSLR at home! Whoops!)

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Gone are hours wasted in front of the TV “waking up”. Instead, I wake up eagerly looking forward to our weekly trip to the farmer’s market.

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Sometimes I’m so excited, I even dress up a little.

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Our Saturday morning farmers market habit has grown with us. At first just hubby and I went. Then, we started taking Bailey. Now, I’m even making friends with some of the people at the market and look forward to a casual conversation with them every week.

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And another tasty tradition is enjoying the eats at the market. Roots food truck always has something yummy ready for breakfast. On Saturday, we enjoyed an egg sammie with pickled cabbage and an egg/potato hash. Yum!

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I found something new this week – locally grown rice! I didn’t know any markets around carried the stuff, but here it is. I got some of the brown after chatting with the lady working the booth (I think she’s the owner?).

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From the same vendor, I purchased one life-saving strawberries and mint “lollies”, made with strawberries from the creator’s garden! So cool, right? Mostly, I wanted the treat for the coolness factor since it was a hot-hot day!

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I returned home with quite the stash: cabbage, kale, blueberries, brown rice, and 25 year balsamic vinegar. This is the nicest bottle of balsamic we’ve ever purchased, so I’m really looking forward to enjoying the higher quality…and therefore better flavor. Perhaps it’s time to make more focaccia?

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After dropping Bailey off, we headed out to run more errands.

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We stopped at Zoe’s Kitchen for lunch. I was really impressed with their menu and tasteful vegetarian selections. Although I’m not vegetarian, it tells me that they’re really thinking about the quality and content of their meals, which I appreciate.

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Although it was hot outside, we ate al fresco to enjoy the fresh air.

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I got 2 (maybe 3?!) vegetable servings with lunch between the cabbage slaw on my grilled chicken pita and the roasted veggies. Again…impressive, right? ;) This is a great spot for Project Veg-Up participants needing eats on the go!

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Hubby got the chicken kabob plate.

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I noticed this Fine Cooking magazine while I was out running errands. Look familiar? ;)

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And as the day came to a close, we had a few more fun activities in store. We saw the Hangover 2 (funny, but not as funny as the first)…

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…and then a late outing to Barnes and Noble. I just can’t spend too much time here browsing books and magazines and finding new reading material to take home. I got 3 magazines, and I’m hoping to try out some yummy new recipes this summer with them!

Just like my Saturday mornings, the evenings are a lot different from those spent in my early twenties, too. If I wasn’t working in a restaurant, I was probably staying out too late with friends. And while those were fun days, and I’m glad I had them, I’m also glad to be enjoying more low-key times nowadays. I like to think of it as trading up my Saturdays.

How have your weekends changed over the years?

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Saturday was a fabulous day!

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We started at one of my favorite places – the farmer’s market.

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Bailey was as social as ever.

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Hubby and I found lots of fresh veg to buy.

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We got some organic kale, bok choy, power lettuce mix, and snap peas.

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Then, I managed to talk (my meat-eating) hubby into getting a late breakfast at Luna’s Living Kitchen. I’ve been wanting to come to this place for forever! I used to frequent it back when it was called Real Food Charlotte, and I’m so glad it’s re-opened.

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I enjoyed lunch al fresco with my two favorite boys – hubby

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and Bailey.

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Hubby got the parfait with coconut yogurt, hemp granola, blueberries, and goji berries.

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I got the buckwheat blaster

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“This meal is the brother of the Swiss Alps creation (Bircher Muesli). It is the perfect game of the buckwheat, dates, apple, coconut, and nutmeg.”

I was reminded how much I like this place by the yummy food. I also found out the restaurant is now open for dinner Monday – Thursday. Woohoo!

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Next up – a shopping trip at Crate & Barrel! Photos of my goodies next time. ;)

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And since we were in the area, we hit up The Cowfish!

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It was hubby’s suggestion, too!

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I got to pick the entree, so he picked the appetizer.

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Crab Rangoon dip.

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For the entree, we got one of their specialty rolls. I forgot the name, and it doesn’t appear to be on their online menu.

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Basically, it had shrimp tempura (with coconut flakes), kani, cucumber, with avocado and papaya and coconut flakes on top.

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The roll was some sort of specialty today and by purchasing it, they donated 20% to Loaves & Fishes.

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It was a good excuse to try a new roll that sounded really tasty.

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Next up – a makeover! I got a mini facial at Origins. I’ve been a die-hard Bobbi Brown fan for the last 10+ years, but recently, I’ve been thinking of switching to more natural skin care. Since my mom started using Origins, I decided to check it out.

They did a scrub, a serum, a moisturizer, eye cream…plus a mineral powder, concealer, lip gloss, eye makeup, and mascara! Fun!

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Ta-daaaaa! I thought it looked pretty good, but I don’t wear much face makeup day to day and probably won’t be buying the make-up products. As for the skin care, I’m a firm believer in testing before you buy. So, I got enough samples of the scrub, moisturizer, and serum to last about a week. We’ll see how my skin looks then. :)

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The fun just kept going…next up we saw Bridesmaids. There were some graphic scenes I could have done without, but overall, I really enjoyed the movie and thought it was really funny. There were some parts I wish they would have tied up better, but it was worth watching. :)

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And finally, we ended the day with a pizza dinner in and watching some TV at home and just relaxing. I’m feeling much better, but still dealing with some residual fatigue from being sick last week, so I didn’t really want to do anything too crazy.

Have you seen any good movies lately? What did you see and do you recommend them?

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You know the old saying “Life is a journey, not a destination?” I think the same holds true for healthy eating. Hubby has asked me in the past why I’ve changed so much how I eat over the years. Is it because I’m ADD? No, I just constantly learn about healthy eating – what works for me and what doesn’t.

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What makes me feel like my diet is restricted and what makes my diet feel like it’s free. What keeps me satisfied and what doesn’t. I learn and I adapt and I repeat the process. I am far from the best example of a healthy eater, but when I think about how much my eating has changed over the years, it makes me really happy. :)

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I’d consider myself a pretty average American, so I ate all the usual suspects as far as less-than-stellar food choices. But, here are some things I’ve just outgrown in recent years:

  • Fast food (McDonald’s, Chick-Fil-A, etc.)
  • Candy (the junk food kind – it tastes like plastic to me now – give me dark chocolate!)
  • Heavily processed foods (anything with an ingredient list that reads like a novel – it tastes fake)
  • Stuff you eat out of a vending machine (Oh I ate a honey bun in my day, but now it seems so gross)
  • Fake pancake syrup (I used to like the buttery flavor, but it tastes like plastic now to me – I prefer real maple syrup)

My taste buds have changed! I really think it’s true that the better you eat, the more you grow to like the lighter and healthier foods and the more you outgrow the unhealthy ones.

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I still eat sweets, but I prefer to get them made from scratch at local bakeries – or to bake my own from scratch using healthier ingredients.

And I still eat some processed foods, but I try to limit them and choose the versions that are as close to natural as possible. I look for short ingredient lists that I can read and understand. Food Rules anyone?

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As I mentioned earlier…one thing I constantly try to do is learn. Learn about new ingredients that are more healthful than others I’m more familiar with. I love browsing a health food store, finding something I’ve never heard of before and figuring out how to use it. I try to move not-as-good ingredients out of my life and these new finds in. For example, I find myself baking much more with sucanat than granulated sugar. And I now use unbleached flour instead of traditional AP flour…though I usually try to use whole grain versions (yay spelt!) whenever possible.

I hit up one of my local natural grocery stores yesterday and stocked up on some of my fave ingredients and a couple new ones.

From the bulk bins:

  • coarse salt
  • kamut berries
  • sucanat

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Other buys:

  • Organic raw cacao powder
  • teff flour
  • amaranth flour
  • vital wheat gluten

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I’m really excited about this amaranth flour. I’ve been wanting to try this stuff for about a year now, but it’s so darn expensive. I haven’t been able to force myself to buy it.

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And this was something I’ve been looking for but haven’t seen around town yet – organic raw cacao powder. I’m really looking forward to finding some fun ways to utilize this. It reminds me of that fabulous lunch I had at Cafe Gratitude in November .

I know I’ve asked about foods that make you say, “I can’t believe I used to eat that!“, but without it having to be shocking, what are some not-so-healthy foods that you’ve just grown out of over the years?

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Market Challah

March 5, 2011

Greetings friends! I had a lovely morning of sleeping in followed by a trip to the local farmers market. Almost as soon as I walked in, I noticed a new vendor. I’m a sucker for carbs, and I have a real weakness for challah. That golden top. That buttery interior. That sweet flavor. Nommm… After [...]

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Groovy Saturday

November 13, 2010

On Friday night… The sky was was beautiful, clear, and had clouds of cotton candy floating around. Meanwhile, I was in the kitchen doing more of this… …plus note-taking… …waiting… …and taste-testing. More on the taste-testing next time. On to Saturday! Hubby and I hit up the farmers market for the first time in a [...]

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The Work Out Rut Remembered

November 12, 2010

By Thursday, I was pretty much caught up on sleep, but still happy to have the day off from work for Veteran’s Day. I’ve been traveling so much and working so hard that all I really wanted to do all day was relax. So, my plans were pretty simple: Re-create the tea soup from San [...]

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Easy Breezy Saturday

October 9, 2010

Happy weekend friends! Hubby and I took care of business this morning by making a trip to Great Harvest for bread and breakfast. I couldn’t resist digging into the Virginia rolls we purchased today… …before getting started on my pumpkin chocolate chip. Nom! We took Bails to the farmer’s market. Since my swiss chard is [...]

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