DianaI’m working on going to bed earlier, so I’ll make this quick. 🙂 At least I’ll try… 7:30am/9:30am – Coffee/Coffee, and a Bagel – satisfied I woke up around 6:30am today, but hit snooze for what seemed like forever. I’d…
I totally intended to make this dish last week (for the challenge, of course) or at least this past weekend, but time escaped me. I didn’t want my blueberries to go bad (since I had fresh ones on hand), so…
I’m so excited that my first delivery of organic fruits and veggies from Absolute Organics will arrive tomorrow! Yay! They’ve already emailed me the list of what to expect. Here’s what they emailed: Red Onions – local Sweet Potatoes –…
Sorry to get this up so late today, but I had a lot to say about my new SCBR plan. 🙂 Click here to learn more about the weekly food challenge and how you can play along. But, basically, you…
As promised on my post about SCBR, I’m going to try to document my Food/Exercise Journal here on the blog. I’m supposed to note times, items, how much, and how I felt afterwards. So, here goes…first day! 10:30 am -…
Here’s what I’ll be working on for the first week of my Small Changes Big Results (SCBR) 12 week action plan: Shop for a Healthy Pantry Walk 3 Times Practice a 5-minute breathing exercise daily Ellie tells you to use…