Blog

Justin’s Showstopping B-Day on the Lake

by

We headed out to the lake today to celebrate a friend’s b-day. Justin’s wife, Emily, was sweet enough to rent a pontoon boat for the day for Justin and some of their friends. As I type, I feel a bit…

Chia Seeds

by

Remember that Clean Eating Magazine I found awhile back? I finally found some chia seeds (and some golden flaxseed while I was at the store) to make that recipe I want to try! I’m also curious to research what other…

Getting Out of a Health-Rut: Non-Diet Success!

by

A Brief Background I’m working on a detailed post about me and diets, and food, and exercise and all that good stuff. I actually have a post done, but it’s quite long, and I’m not sure if I should put…

Special Delivery: Stonyfield / Oikos Fun!

by

I enjoyed a lovely hour long zumba workout and then came home to a lovely delivery: A special package from the kind folks over at Stonyfield Farm. Inside, I found a handwritten note (nice touch!), a re-usable tote (been needing…

Zumba and the Sports Bra

by

When I used to train in ice skating, every once in awhile, I’d wear my black workout leggings and just a sports bra. I loved the feeling of the wind on my stomach as I skated around the rink. I…