SCBR Week 11/ Day 3 Food/Exercise Journal
7:30 am – Coffee + AB Toast – First Signs of Feeling Full (6) This morning I brewed some Fresh Market Spring Blend coffee for my morning cuppa. We had a few slices of Dakota bread leftover from last week,…
SCBR Week 11/ Day 2 Food/Exercise Journal
Phew…still catching up here! I’ll try to make this one short, too. 7:30 am – Coffee – Content (5) I just started today with the regular – cuppa joe – I believe FM Spring Blend. 8:30 am – Starbucks Monday…
SCBR Week 11/ Day 1 Food/Exercise Journal
I got totally side-tracked, yet again, on my other project and ran out of time to post yesterday’s food journal…here goes… 9:30 am – Coffee – Content (5) Bailey woke me up a little earlier than normal, so my day…
SCBR Week 10/ Day 7 Food/Exercise Journal
Now a make-up post for Saturday… 6:30 am – Coffee – Content (5) I woke up extra early to get ready to head over to my venue to set-up for Pink at the Plaza with Lucas, the Avon Walk for…
SCBR Week 10/ Day 6 Food/Exercise Journal
Sorry for not posting yesterday, but I was up late getting ready for my craft show (Pink at the Plaza ). More on the craft show later…it’s been a long, but great day, but I’m tired and want to relax…
SCBR Week 10/ Day 5 Food/Exercise Journal
7:30 am – Coffee – Content (5) I had a cup of Fresh Market Spring Blend in one of my fave mugs – the “What would you attempt to do if you knew you could not fail mug” I featured…