Health + Diet

  • Healthy Shouldn’t Mean Hungry

    Healthy Shouldn't Mean Hungry

    She looked amazing, and everyone couldn’t stop commenting on her appearance. And those short-shorts. The year was 2005. The girl – Jessica Simpson as Daisy Duke. I had always thought she looked beautiful, but people were going on about how she’d lost weight for her latest role. As someone in the middle of yoyo’ing in […]


  • 5 Day Not-Juice-Cleanse

    5 Day Not-Juice-Cleanse

    Hey guys! If you follow me on Instagram, then you know I recently did a 5 Day Not-Juice-Cleanse. For those unfamiliar with juice cleanses, they’re typically periods of time (the durations can vary) where you only drink juice. Nothing else. While I love the health benefits of fruit and vegetable juice, I’m a full-meal kind […]