Health + Diet

  • Trisha Yearwood’s Zumba Success

    I love hearing about Zumba success stories, and though I’m a little late to the news, I thought you would enjoy this story. Though I knew Trisha Yearwood enjoyed doing Zumba (she mentioned it on her cooking show), I didn’t realize how much she credited it with her recent weight loss success. That is, until […]


  • Protein Baked Goods: Yay or Nay?

    I don’t get protein baked goods. My (nonprofessional) gut reaction is that they’re weird and unnatural, but I’m not actually sure if protein baked goods suck or not. I can’t say that I’ve ever had them. I’m normally not one to judge something without giving it a shot, but can we maybe discuss? I think […]